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Therapy will include: Myofascial trigger point release to involved muscles, applied externally and internally (where indicated). Sometimes scar tissue release or visceral mobilization is necessary. Relaxation and stress reduction techniques are taught. Behavioral techniques for healthy bowel, bladder and sexual function are reviewed and a comprehensive exercise program which incorporates stretching, strengthening, neuromuscular re-education and core stabilization is designed. An integral part of therapy includes a postural evaluation, taking into account the patient’s activities of daily living.
Some clients benefit from biofeedback training or electrical stimulation to their pelvic floor muscles: if this is the case, we generally recommend doing this at home with a portable device, and we will teach you how to use it properly for optimal outcomes.